Intro to Sequencing for Group Vinyasa Classes

Move through the interactive audio or video lectures below.

SEQUENCING WORKSHEETS

Check your Mentorship manual, or the included worksheets to try on a few of the sequencing techniques we cover in this lesson plan.

 

HOMEWORK ASSIGNMENT

If you are on the 200hr track you must submit your own final sequence with a short write-up detailing your choices before certification. 

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