Removing the Hierarchy.

Some questions to ask yourself when teaching that may shed light and help you reframe some conscious and unconscious habits when teaching ...


1) What samskaras do I bring into the room?

2) Does my energy and my verbal cues create more rules, or offer more liberation?

3) Am I comfortable with allowing a learning curve to exist without my intervention?

4) Why do I teach?

5) Am I willing to mirror my body language in a way that offers sameness : stand when they stand and sit when they sit?

6) Do my cues uphold personal choice?

7) Ego is always with me, but how active is my ego while I teach?

8) What do I believe Yoga is for?

9) Am I willing to listen without offering advice or fixing?

10) Can someone 'mess up' in my presence without my immediate intervention?


None of these questions are meant to be simple or easy to answer, or even have a definitive answer. But starting with where we are and what we're bringing into the room, questioning our assumptions, our OWN fears, recognizing our our thinking/perceptions can influence the energy we bring into the space.

As with all exercise, yoga and meditation & mindfulness programs, when using our videos and services, you need to use common sense.  To reduce and avoid physical, mental, or emotional injury, you will want to check with your physical and mental healthcare providers before beginning any yoga, fitness, meditation, or mindfulness program.  By performing any exercises, trainings, or routines on this website or provided in person by Practice Everywhere or its instructors, you are performing them at your own risk. Practiceeverywhere.com as well as its instructors and affiliates will not be responsible or liable for any injury or harm you sustain as a result of our fitness, yoga, meditation, or mindfulness programs, DVD, online videos and conferences, or any information shared on our website.  This includes emails, videos, video conferencing, blog posts, and text.  Thanks for your understanding.

©2020 by Practice Everywhere. Proudly created with Wix.com