Video On Demand
Education for Wellness Professionals
Dec 11 - Dec 17
Flow class for those looking to deepen their connection to yoga.
Power Yoga to bring vitality to your day, every day.
Move through a fun and challenging flow with focus and intention.
Grab your fitness bands and join Jess for a energizing workout.
Flow through a steady and energizing flow with Evelyn!
Stay fit during your pregnancy!
Grab handweights (or soup cans... or no weights at all) and sculpt!