Alex Strawn
100710915_10102907647228515_256215613906

"I want every student to know that you are stronger and more capable than you THINK you are. On and off your mat! Sometimes all we need is a little confidence from a teacher to inspire us to go beyond what we think we can do. I want people to take the confidence they find on their mats and use it off their mats!​" --Alex

Alex is a teacher whose combined love for athletics and personal development drips into her classes.  She is trained in vinyasa style yoga, and also has continued education in movement mechanics and exercise, making her classes both mindful and challenging.

Alex is also a mom of two boys which influences her caring and daring approach, making every class fun and full of light.

Hop into one of Alex's classes and don't be surprised if you go upside down!

Upcoming Live Classes

As with all exercise, yoga and meditation & mindfulness programs, when using our videos and services, you need to use common sense.  To reduce and avoid physical, mental, or emotional injury, you will want to check with your physical and mental healthcare providers before beginning any yoga, fitness, meditation, or mindfulness program.  By performing any exercises, trainings, or routines on this website or provided in person by Practice Everywhere or its instructors, you are performing them at your own risk. Practiceeverywhere.com as well as its instructors and affiliates will not be responsible or liable for any injury or harm you sustain as a result of our fitness, yoga, meditation, or mindfulness programs, DVD, online videos and conferences, or any information shared on our website.  This includes emails, videos, video conferencing, blog posts, and text.  Thanks for your understanding.

©2020 by Practice Everywhere. Proudly created with Wix.com