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Join Live Classes from your own home, or browse our on demand library in your own time. Take your practice with you everywhere you go

Upcoming Live Classes

Yoga Mats

Tense & Release Bedtime Meditation w/ Adrienne


Ease into sleep with a tense and release meditation lead by Adrienne from Family Flow Yoga. Great for both kids and adults!

Breath & Balance Flow w/ Evelyn


We are so excited to welcome Evelyn back after her big move! Flow with her as she moves you through calming breath work and balance postures.

Intro To Flow: Core Strength w/ Alex


Alex builds on the last two classes as she guides you through this core focused fitness flow building strength and stamina.


  • Discover - finally - how to actually sync your breath with movement.


  • 1 hr


Owners Julia Lopez (left) and Suzie Mill


We're team P.E.,  founded by Julia Lopez and Suzie Mills, a collaboration of two friends and business partners who are yoga teachers, life coaches, business builders, and big adventurers, along with some of the best yoga, meditation, and fitness teachers ready to share their gifts with you.

Now Team P.E. has expanded with more teachers adding their work to the collective so members can tap into classes, meditations, live events, and recordings from some of the best studio-based yoga and movement teachers around. 

We're here to help you sink deeper into yourself and live your practice, everywhere!


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